The Grief Handbook
The Grief Handbook, by Bridget McNulty, will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life.
This interactive book weaves McNulty's own experience of losing her mum with expert psychological insights and practical advice, to enable you to navigate your grief in your own way.
Grief isn't something to "get over", but a loss to honour and live with. This gentle book shows you how.